Training with coach - I want to have
Prices per 60 minutes. Travel costs on request. All prices include VAT
Improve your lifestyle now. Contact me today and arrange a non-binding trial training.
Get fit NOW!
0176 - 343 580 74
With Personal Fitness Trainer Andreas Eisenrigler
At many locations all over Berlin, at your home or just outside
Personal Fitness Training for men & women
Health, balance, performance
Beach figure, muscles, dream body
The even better version of you
If you want to get out more for yourself and your visual demands on yourself are higher, then I will plan your training accordingly more extensive.
The highest possible muscle content with the least possible fat
The idea of performance is clearly in the foreground
Nutrition takes on an even greater significance
In a visually dominated world, it is important to know the rules of the game. In the times of Instagram and Facebook, expectations are raised that cannot be realized by normal means.
The important thing is to make the best of your possibilities to be your best version.
The following questions are appropriate here:
Do you want to diet 365 days a year?
Do you have the leisure to put the fitness lifestyle into the centre of your life?
Can you accept that you are genetically limited and that extreme muscles and extremely low fat content are contradictory?
The better version of you
Experience shows that this is what the majority of my customers want. The classics are:
The general desire for health, including ideal weight, good physical condition, blood pressure within the normal range
Compensation for sedentary activity, including pain-free back, mobility and general movement
Performance in order to be able to survive at work and in everyday life, i.e. less fat, more muscles, efficient heart, hormones in balance
All these points are ultimately interrelated. An appropriate diet and regular workouts are the cornerstones. Everyone should be able to enjoy the great feeling that comes with more fitness. The fun and energy that you will gain is well worth it.
Your advantages in personal fitness training:
Efficiency - use your precious time optimally
Motivation - everything goes better with two
Guaranteed success - your training is constantly adapted
Termination - Your bastard has no chance
Christburger Strasse 23, 10405 Berlin
+49 176 343 580 74