Trial training

Get a first impression and book a non-binding trial training

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Getting to know each other / anamnesis

We talk about your wishes / goals / motives. In an anamnesis query I get an overview of possible previous illnesses, life circumstances etc.


A practical training with simple basic movements, which should give you and me a first impression of strength and endurance. At the same time we quickly and easily find out where strengths and weaknesses lie, where e.g. shortening / bad posture is a problem.

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So now there is clarity. If you now decide for a support by me, we will choose the suitable support package for you within your temporal / financial possibilities. An attractive new customer offer is waiting for you in any case.

Duration ca. 90 minutes

Destination: After consultation

Costs: 69 € single / 99 € couple

A healthier, happier lifestyle is waiting for you. Contact me now!