Trial training
Get a first impression and book a non-binding trial training
Getting to know each other / anamnesis
We talk about your wishes / goals / motives. In an anamnesis query I get an overview of possible previous illnesses, life circumstances etc.
Workout
A practical training with simple basic movements, which should give you and me a first impression of strength and endurance. At the same time we quickly and easily find out where strengths and weaknesses lie, where e.g. shortening / bad posture is a problem.
Evaluation
So now there is clarity. If you now decide for a support by me, we will choose the suitable support package for you within your temporal / financial possibilities. An attractive new customer offer is waiting for you in any case.
Duration ca. 90 minutes
Destination: After consultation
Costs: 69 € single / 99 € couple
A healthier, happier lifestyle is waiting for you. Contact me now!