1:1 Training

The efficient way to get fit

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I pick you up where you are and take you directly to your fitness goal.

You want to: 

  • Losing weight / weight reduction / fat burning

  • Build muscles and look better

  • Improve condition

  • Get rid of back pain

  • Improve mobility

  • Correct shortening and postural deformities

With 1:1 training you profit from:

  • Focus is completely with you, everything is adjusted to your goals and personal training preferences (!)

  • Planning and control of a training plan optimally adapted to you and your goals

  • Logging of your current values / performances with progression claim

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Your advantages with personal fitness training

  • Efficiency - use your precious time optimally

  • Motivation - everything goes better with two

  • Guaranteed success - your training is constantly adapted

  • Termination - Your bastard has no chance

Women and men, young and old, every fitness level

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